I’m starting my weight loss journey today.
Over the years, I have gained a lot of weight. At my heaviest I was 222 lbs. I went through a lot of depression due to relationship issues and my first pregnancy ending in a miscarriage. However, my worse bout of depression happened during and after the birthing of my second son. I had an emergency Caesarean section (c-section) after both my and my son’s stats fell. He had to stay in the NICU so I only got to kiss him and see him briefly before he was taken away from me.
To make a long story short, I turned to food for comfort and just stopped exercising. I put off everything until “tomorrow” and “tomorrow” never came. Until now.
Today, I weighed myself (picture down below) and decided to go back to Fitnessblender and HIIT exercises.
PLEASE NOTE: I do not know the owners of Fitnessblender nor am I paid to promote or talk about their programs. I have used them in the past with great success after my first pregnancy and decided to use them again.
The scale I used is a cheap one I brought in Turkey. I know I will have to upgrade to a better scale but for now, it serves its purpose.
It’s a bluetooth scale that I brought from Hepsiburada:
But if you aren’t from Turkey or prefer to shop on Amazon (affiliate link) there are plenty of digital/bluetooth scales to choose from.
My current stats